What are The Most Common Medicinal Plants?

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The herbs have been used by man for centuries in order to alleviate and improve various discomfort and health problems. Nowadays they are the best option for those people who prefer a natural treatment to their ailments.

Although there is a wide list of herbs with healing properties, most are well known and even go to them on a daily basis to cook or feel good. In unComo.com we have prepared a list for you to discover what are the most common medicinal plants and their effects on our bodies.

1. Valerian

Valerian is one of the most popular medicinal plants that exist. The active ingredient in a large number of pharmaceutical drugs, it is indicated for those suffering from anxiety, nervousness or depression, in addition to benefiting people with other conditions. It is easily obtained in stores of natural products and can also be planted at home.

2. Ginseng

Another medicinal herb that sure sounds familiar is ginseng, a common ingredient in energy drinks, and one of the most indicated natural products to combat fatigue and keep us active. People suffering from heart or depression will find a good solution in this plant, which is used to improve various conditions.

3. Aloe Vera

There are few who do not know aloe vera or sabila, its benefits are so wide that it is always advisable to have one at home.

It relieves burns and skin problems, it is used in various aesthetic treatments, it helps to improve certain respiratory conditions, being one of the most versatile healing plants that we can find, all thanks to the liquid found inside its leaves.

4. Rosemary

Rosemary is a well-known aromatic herb commonly used in cooking meat, so it is easily achieved in markets. But it is also a plant full of healing properties, improving digestive, respiratory and muscular problems. Without a doubt, a complete and easily accessible alternative.

5. Chamomile

Chamomile is not only common but has many daily uses. In almost all houses we can find an infusion of chamomile, which helps improve digestive disorders, calm nerves and reduce irritation, that’s why it is one of the most popular medicinal plants.

6. Dandelion

Dandelion is also found in abundance in natural products stores and sales of plants. Used many times to decorate gardens, it is a plant full of many benefits. It purifies, improves intestinal transit and favors people with cholesterol problems, without a doubt a great ally for our health.

7. Mint

Other aromatic herbs par excellence, mint is often used in cooking and cocktails, but also has medicinal properties. It relieves various stomach problems and is indicated in cases of nasal congestion, phlegm, and throat irritation. You can buy it in infusions, oil, in the market or plant it at home and dispose of it when you need it.

8. Echinacea

Echinacea is one of the best medicinal plants to stimulate and benefit the immune system. Ideal for those who want to stay healthy without resorting to traditional medicine, it is popularly used to relieve cold symptoms. Its beautiful appearance allows you to have it in the garden, very close to us to use it whenever necessary.

9. Parsley

How many times have you not used parsley to cook? Did you know that it is also a medicinal herb? Well, apart from its culinary use has other properties, being an excellent antioxidant and a great alternative to maintaining kidney health. It is very easy to plant it at home, although it can also be easily obtained in any market.

10. Sage

Sage is a popular and common medicinal plant, used by man for hundreds of years. One of its most outstanding properties is its ability to effectively fight bacteria and heal wounds and cuts. It is also another option that is very simple to plant in your garden, decorating while it is useful for health.

11. Thyme

The dishes made with thyme have a delicious flavor, this is one of the reasons that has made this aromatic herb popular, which also has medicinal properties. Improve digestion, relieve respiratory conditions and keep away insects are some of its wonderful qualities.

12. Cilantro

Another king of the kitchen, cilantro is good in salads, soups, and stews, but also helps our body to improve certain evils. Several stomach problems, insomnia, and even fatigue may find an improvement thanks to the administration of this common aromatic herb.

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